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What's The Best Warm-Up Routine for Surfing?

What's The Best Warm-Up Routine for Surfing?

The best warm-up routine for surfing. Don't risk injury this summer. Do a proper warm-up before you get in the water. We recommend a routine that addresses your body's overall mobility. Select 6 exercises from the list of 10 below. This will form a 15-20 minute routine.